EPISODE · Aug 5, 2019 · 12 MIN
Episode 040 - What Do You Do Once You've Lost the Fat?
from The PEAK Podcast · host Marco Augusto
Losing fat is one thing. Keeping it off, for the rest of your life, is quite another. What do we do when we've achieved a goal using short term thinking, training and diets, but now have to keep the weight off?
Embed this episode
NOW PLAYING
Episode 040 - What Do You Do Once You've Lost the Fat?
0:00
12:05
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The PEAK Podcast?
This episode is 12 minutes long.
When was this The PEAK Podcast episode published?
This episode was published on August 5, 2019.
Can I download this The PEAK Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!