Episode 041: Base Week Breakdown

from Finding Strong · host patrick gates

130 miles in the last 11 days!? Mark, Pat and Michael analyze Mark's base training phase, purpose behind scheduling and the ins and outs of his runs. Pat is undertaking a new challenge to ward off those quarantine blues. Michael discusses his disappointment around Boston and world marathon major cancelations while being open the possible new opportunities that will come as a result. The boys of the Finding Strong Podcast offer up a challenge. This episode is brought to you by Prevail Botanicals. As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message. You can find the hosts of the Finding Strong Podcast: Pat: @Patxgates Michael: @Sonofragingjoe Mark: @bottenhornrunning and www.markbottenhorn.com Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share. *While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Episode metadata supplied by the publisher feed · Published Apr 24, 2020

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Episode 041: Base Week Breakdown

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This episode is 50 minutes long.

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This episode was published on April 24, 2020.

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