Episode #043 w/ Stevie Lyle

Robert talks a quick catch up, Stevie Lyle, 200+ lb weight loss, training, Trigger foods, When you’re 30+ Stone another 10 lbs doesn’t matter, Fat clothes, Work clothes from Jacamo, Having a supportive partner, Boxing, Keep challenging yourself, Mounjaro, The F#!k It stage of life, #BeingADad, Being rewarded with bad food, White Collar Boxing, Exploring your new body, Coming home from The Infantry, Slimming World in The Army, Mr Kipling ruined my Army career, Private Lyle, Addictive Personality, 190, The Gym Community, Wee Scottish Grannies tell the truth, Boxing, No Half Measures and No Easy Way Out.