EPISODE · May 29, 2024 · 20 MIN
Episode 05- Fearless Nutrition and Fitness
from Split Pea Scoop · host Rachel Mareshah Morrison, M.S., ACSM-GEI
Send us Fan MailThank you for tuning in! Episode 5 discusses nutrition and fitness connections to honor Mental Health Awareness Month, specifically through the emotion of Fear. Topics discussed include Healthy People 2030, F.o.R.E., shadow boxing, the Spice of Life, cycling commutes, Carpe Diem, and more!Support the show
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Episode 05- Fearless Nutrition and Fitness
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