Episode 05: Protein for Endurance

from Fitness Mag Podcast · host Fitness Magazine South Africa

Does ingesting protein during endurance events help boost performance? We talk about the research and debate on this contentious topic.

Episode metadata supplied by the publisher feed · Published Mar 10, 2014

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Episode 05: Protein for Endurance

0:00 25:54

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This episode is 25 minutes long.

This episode was published on March 10, 2014.

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