EPISODE · Jul 12, 2017 · 36 MIN
Episode #05: The Benefits Of Strength Training
from 2 Buff Beards Podcast · host Kelvin Franklin
Strength training is a passion of ours so of course we had to dive into some of the benefits of partaking in a strength training program. Who doesn't want life to be a little easier, look better naked, feel stronger, and prevent degenerative diseases? I hope you enjoy the podcast today as we unpack some of the few benefits of resistance training.
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Episode #05: The Benefits Of Strength Training
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