Episode 052: Life After Breast Cancer: Nutrition, Mindset, and Building a Healing Environment

Understand why lifestyle and diet matter after a breast cancer diagnosis, including the role of sugar intake and metabolic health in cancer growth.Learn how gut repair, antioxidant balance, and blood sugar management can support immune function and recovery after treatment.Discover why emotional support, mindset shifts, and community play a critical role in helping women heal and rebuild their lives after breast cancer.- - - - -About the Guest:Carol Lourie is a naturopath, acupuncturist, homeopath, and holistic breast health expert with more than 35 years of experience helping women navigate breast cancer recovery and long-term wellness.Through her integrative approach, she focuses on the metabolic, nutritional, emotional, and lifestyle factors that influence healing after a breast cancer diagnosis. Her work supports women during and after treatment by combining evidence-based supplements, dietary strategies, immune support, and mindset coaching.Carol leads educational programs and group coaching communities that help women rebuild their health, reduce recurrence risk, and create sustainable habits for lifelong wellness.- - - - -Social Handles:Website: https://carollourie.com/Facebook: https://www.facebook.com/HealingBeyondBreastCancerInstagram: https://www.instagram.com/carollouriehealingYoutube: https://www.youtube.com/@HealingBeyondBreastCancer/videos- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/Thanks for listening in! What did you like most about this episode? Feel free to send us a text message, and don't forget to sign up at beljanski.org/podcastHey there! If you've been getting value from our podcast, we’d be so grateful if you could take a moment to leave a review on Apple Podcasts or Spotify. Your support helps us reach more people, and it truly means the world. Thanks so much for taking the time—it really makes a difference! ==================Want to stay in the loop? Sign up and grab a FREE chapter of Sylvie’s eBook! 👉 https://www.beljanski.org/podcast/To help support cancer research, head over to https://beljanski.org and learn more.Grab the book and support The Beljanski Foundation! Get it here: https://www.beljanski.org/book (Use code EP1 at checkout for FREE shipping)Stay connected and follow us for the latest updates: https://linktr.ee/thebeljanskifoundation