Episode 052 Non-Excess YN Part 4 - Power Yourself

What this episode covers

In this episode Jill continues to talk about ideas discussed in the book The Yamas & Niyamas by Deborah Adele. This time around she deals with the idea of Non-Excess, i.e. limiting your participation in certain things so as to not let them take over or develop an unhealthy presence in your life.

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Frequently Asked Questions

How long is this episode of Power Yourself?

This episode is 27 minutes long.

When was this Power Yourself episode published?

This episode was published on April 28, 2020.

What is this episode about?

In this episode Jill continues to talk about ideas discussed in the book The Yamas & Niyamas by Deborah Adele. This time around she deals with the idea of Non-Excess, i.e. limiting your participation in certain things so as to not let them take...

Can I download this Power Yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.