Episode 054: HURT, Coldwater Rumble, TRs of the Year, and the Strava Chipotle Segment Challenges

-Race Results: HURT 100, Coldwater Rumble, Long Haul 100, Tsali Ultra 50K, Dark Anchor, and Swamp Stomper   -FKTs: **Shaun Burke, male self-supported, Death Valley Rim-to-Rim-to Rim **Matthew Matta, male unsupported, Oahu Circumnavigation   -News: **U.S. half marathon rcord but controversial finish **UR Mag’s top 3 ultrarunners of the world in 2024 **FreeTrail top 10 trail runners of the year **The Chipotle Strava segment challenge   -Tips, Tricks, and Thoughts (3Ts): Carrying Water   Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]