Episode 056 - Don't Be Gym Stupid

AAP 056 - Angela and Henno have some fun this week talking "Gym Stupid" while she is once again in Mexico on retreat; I know, life is hell!! Yay to abundance and manifestation. Enjoy this short episode where we talk about the pros and cons of certain movements in the gym and how, as always, your brain is the most important muscle to flex when you exercise. Helping you "find your own path to inspiration" Proud member of the Wicked Radio Network and Tangent Bound Network Going To Angelas  Psychology Of Eating Health At Every Size Friends of the Show The Crazy Life Podcast Snake Oil Comics Podcast Ladies Night Podcast Pittsburgh Nerd Podcast Salty Language Podcast Dark Angels and Pretty Freaks Podcast History Of Bad Ideas Podcast