Episode 058 Mindfulness

Jill offers suggestions on how to not only be mindful during the big events in our lives, but how to keep up this practice on a day to day basis and have mindfulness during the minutia of our lives.

Episode 58 of the Power Yourself podcast, hosted by Jill Power , titled "Episode 058 Mindfulness" was published on January 19, 2021 and runs 39 minutes.

January 19, 2021 ·39m · Power Yourself

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Summary

Jill offers suggestions on how to not only be mindful during the big events in our lives, but how to keep up this practice on a day to day basis and have mindfulness during the minutia of our lives.

Episode Description

Jill offers suggestions on how to not only be mindful during the big events in our lives, but how to keep up this practice on a day to day basis and have mindfulness during the minutia of our lives.

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