Episode 059: How Martial Arts Saved My Life | Dave Hackbarth

Summary: “Martial Arts saved my life.” – Dave Hackbarth Faced with health challenges, and a deep desire to level up his life, Dave Hackbarth began a health and fitness journey that has transformed his life, and influenced countless others. Dave Hackbarth, Martial Arts Expert and Nutrition Enthusiast will share his story, and how he learned to: Tune into the messages his body was sending him Use his past as a scrawny kid to motivate his future Continue to challenge himself without backing down About Dave Hackbarth: Dave Hackbarth is a professional martial artist, a certified martial arts instructor, and the Program Director at Culin (pronounced que-lyn) Karate Center in Cedar Park, TX. He currently holds a 2nd degree black belt in taekwondo and cross-trains in hopkido, muay thai, kenpo, and krav maga. He will be testing in 2018 for his 3rd degree black belt and is a leading authority in personal self-defense and tactical, situational awareness training. Dave is a fitness enthusiast and has a passion for pushing himself to his limits having completed mulitple extreme fitness programs such as: P90X, P90X3 (twice), BeachBody’s Insanity, and 8-Weeks to SEALFIT. He is currently a member of the SEALFIT community and continues to train in CrossFit, Brute Force Sandbags, and SEALFIT Online. Dave has also developed a fitness program for his martial arts academy to help his students increase their emotional resilience, advance their physical fitness, and upgrade their mental toughness. For fun, Dave likes to participate in Obstacle Course Races and climb mountains. Where you can find Dave Hackbarth online: website Facebook In This Episode: Having a heart attack changed his life forever Connecting his love of martial arts at a very young age to his career as a Black Belt Winning a drawing changed his family’s life The cookie cake that had him to making the decision to never cheat again Resources: Join the Marriage Masterclass each Thursday Night on our Facebook Page. Continue the Conversation in our online community The Challenge: Have a conversation with your spouse about where you are settling and how to call each other forth to transformation. Listen Now: The post Episode 059: How Martial Arts Saved My Life | Dave Hackbarth appeared first on Legendary Marriage: Marriage | Family | Intimacy | Relationships | Christian | Faith.