Episode #059 - Nytårsforsætter | Sådan opnår du dine livsstilsmål | Gode tips til livsstilsændringer

from Fitness Unplugged @byjschristensen · host Jacob Søgaard Christensen

I denne uges udgave af podcasten snakker vi om livsstilsændringer, nytårsforsætter og udfordringerne ved lockdown 2.0. Der er masser af fif til at nå i mål, men også en snak om motivation. Særligt dét at bevare motivationen, kan være svært. Så ind og lyt med. Mission 40.000 downloads: Del i din story på Instagram når du lytter og tag mig meget gerne Vi nærmer os 40.000 downloads med hastige skridt, og det kunne være så fedt endelig at nå denne milepæl. Følg mig på: Instagram @byjschristensen Facebook: Jacob Christensen - Coach & Personlig træner Og er du interesseret i coaching eller forløb? Så sign op på www.jschristensen.dk Tak fordi du lytter med

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This episode was published on January 10, 2021.

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