Episode 059 Self Awareness

Jill discusses how we can teach ourselves to be more self-aware of our behaviours, our thoughts, and our feelings. Being aware of these things is the first step in taking control of the person that we want to be.

Episode 59 of the Power Yourself podcast, hosted by Jill Power , titled "Episode 059 Self Awareness" was published on February 2, 2021 and runs 28 minutes.

February 2, 2021 ·28m · Power Yourself

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Summary

Jill discusses how we can teach ourselves to be more self-aware of our behaviours, our thoughts, and our feelings. Being aware of these things is the first step in taking control of the person that we want to be.

Episode Description

Jill discusses how we can teach ourselves to be more self-aware of our behaviours, our thoughts, and our feelings. Being aware of these things is the first step in taking control of the person that we want to be.

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