Episode 059: Transgrancanaria, Way to Cool, and Navigation

-Race Results: *Transgrancanaria *Moab’s Red Hot Ultra *Orcas Island 100 Mile *Hagg Lake 50K *Montara Mountain 50K *Sean O’Brien 100K & 50 mile *Lake Ouachita Trail Vista Trail 100 *Mt. Cheaha 50K *Salmon Falls 50K *Way to Cool 50K *Mississippi Trail 100, 50, & 50K *Monument Valley 50K *Naked Bavarian 40   -FKTs: *Julie Brock, Hume & Hovell Walking Track in Australia *FKT Premier Routes   -News: *Costume chick completes 300th marathon or longer distance *Leif Abrahamsen finishes Arctic Spine Race *A Legend in the sport. Charlie Ramsay, passed away   -Tips, Tricks, and Thoughts (3Ts): *GPS watches and navigation   Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]