Episode 06: Courtenay duBois - Permission to create a life of freedom - in mind, in body, and in bed

In this episode of the Empower House Podcast, I’m joined by the incredible Courtenay duBois – relationship expert, sensuality strategist, and now a newly published author. We dive deep into her personal journey of awakening, healing, and rewriting the rules around what it means to live a fully expressed, liberated life. Courtenay shares candidly about: The connection between trauma and intimacy Why her book was born How we can give ourselves permission to pursue pleasure, presence, and personal freedom The power of emotional safety in relationships – with ourselves and others If you’ve been feeling disconnected from yourself, stuck in old patterns, or longing for more joy and freedom in your relationships – this episode is a must-listen.   Find Courtenay online www.courtenaydubois.com @courtenay_dubois   Links + resources Visit my website: https://empowerhouseonline.com   Sign up for my Vision Masterclass: https://app.empowerhouseonline.com/vision-masterclass   Start your free two-week trial of HighLevel: https://www.gohighlevel.com/109776b2?fp_ref=empower-house   Connect with me on Instagram: @empower.house @thebrunchclubevents