Episode 06: Inner Child Healing, Emotional Freedom & Rewriting Your Patterns with Anat Peri

In this episode of Truth Be Told, I sit down with inner child healing expert and founder of Training Camp for the Soul, Anat Peri, for a transformative conversation about emotional healing, reparenting, relationships, and reconnecting with who we truly are beneath the patterns we’ve carried since childhood.Together, we explore:What inner child healing really means and why it’s for everyoneHow childhood experiences shape our self-worth, boundaries, and relationshipsWhy “thinking positive” can sometimes lead to emotional bypassingLearning to feel your feelings and build emotional resilienceThe connection between developmental trauma and patterns like people-pleasing, chasing love, or fixing othersPractical tools for reparenting yourself, regulating your nervous system, and riding the waves of your emotionsAnat’s wisdom is heartfelt, grounding, and empowering. Whether you’ve been on a healing journey for years or are just starting to explore this work, this conversation offers powerful insights and practical tools to help you step into deeper self-trust, compassion, and freedom.About Anat:Anat Peri is a leading voice in emotional healing, inner child work, and nervous system regulation. As the Founder of Training Camp for the Soul and creator of the TCS Method™, she guides others through deep, lasting transformation by helping them reconnect with the parts of themselves they had to suppress to survive.With over two decades in the personal development space, Anat has supported thousands of people-especially women navigating grief, loss, and the longing to feel whole again—to heal core wounds, rewire limiting beliefs, and reclaim their inner power.Her TEDx talk, "Why Positive Thinking Doesn't Work," challenges the surface-level mindset tools of the self-help world and offers a path rooted in embodiment, emotional truth, and soul-level healing.Anat’s work is a homecoming—for those ready to feel, heal, and finally become who they were always meant to be.Where to find Anat:https://trainingcampforthesoul.com/ - Website https://www.youtube.com/watch?v=S9699tqBUoQ - TedX Talkhttps://www.instagram.com/anat.peri/?hl=en - InstagramYou can find me @natassia_valliFollow along for updates and trailers @tbtpodcast_