Episode 06: Muscle Growth and Training, with Jack Lotter

from Fitness Mag Podcast · host Fitness Magazine South Africa

Devlin, Pedro, and Cory chat with Jack Lotter, personal trainer and bodybuilding coach. How to grow muscle with proper training and eating for your body, and German Volumetric Training (GVT).

Episode metadata supplied by the publisher feed · Published Mar 24, 2014

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Episode 06: Muscle Growth and Training, with Jack Lotter

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