Episode #06: To kegel or not to kegel

from Pelvic Health and Fitness · host Rhonda Chamberlain and Dayna Morellato

Send us Fan MailIn this episode, Dayna and Rhonda discuss all things Kegels! Many people are led to believe that Kegels are the answer to all their pelvic floor issues. We’re here to discuss why that may not necessarily be true and some tips to try other than non-stop Kegels! This is a great discussion that you will learn a lot from!Find Dayna here:InstagramWebsiteFind Rhonda here:InstagramWebsite

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

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Episode #06: To kegel or not to kegel

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This episode was published on August 30, 2021.

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