Episode 062: Lose the Luggage!

Becky and Diana explore the effects of carrying around extra luggage in our lives. When you travel light you have room to acquire new experiences and things. Luggage comes in many forms: physical, emotional, mental, and relational. Tolerating things and situation takes up time and energy and slow you down. Often we don't take care of things until they are extremely painful or problematic. Urgency can be an artificial construct. Get rid of your excess baggage by setting boundaries, delegating, or simply purging. Letting go of things (and people) creates space and makes you feel lighter. Expectations can set you up to carry extra baggage. If you can't get rid of your baggage by yourself ask for help. Don't let the weight of your baggage hold you back. Let it go.