Episode 062: Pelvic Floor Health Explained with Physical Therapist Lauren Bischof

Many people believe bladder leaks, pelvic pain, hemorrhoids, or discomfort after pregnancy are simply a normal part of life, but they don't have to be. In this episode of the Optimal You Podcast, pharmacist Steve Irsfeld welcomes pelvic health physical therapist Lauren Bischof, DPT, from Jones PT for an eye-opening conversation about pelvic floor health. Lauren explains why pelvic floor dysfunction affects both men and women, discusses common conditions such as urinary incontinence, pelvic pain, prostate-related concerns, hemorrhoids, pregnancy and postpartum recovery, and shares how physical therapy can provide effective, non-invasive treatment options. Together, they explore why these conditions are often underreported, how to recognize symptoms, and why asking uncomfortable questions is one of the most important steps toward better health. Whether you're experiencing symptoms yourself or simply want to learn more, this episode offers practical advice, encouragement, and hope that you don't have to accept discomfort as "normal." 🎧 Listener Bonus: As a thank-you for listening, use promo code PODCAST62 to receive 25% OFF a nutritional product of your choice at Irsfeld Pharmacy.