Episode 068: Cocodona, Miwok, R2R2R FKT, and Some World Records

-Race Results: *Cocodona 250 *Sedona Cayons 125 *Miwok 100k *Quad Rock 50 *Tiger Claw 50k *Tillamook Burn 50 -FKTs: *AZ Trail – Sadie Curry *Grand Canyon R2R2R – Allison Baca -News: *Megan Eckart and Ivan Zaborsky Set 6 day records *New Backyard Ultra record *Man airlifted from Mt. Fuji went back for his phone -Tips, Tricks, and Thoughts (3Ts): *How to deal with the rain   -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]