Episode 069: Holy Week for Busy Women: How to Be Present When Life Does Not Pause

Being present for Holy Week starts before Palm Sunday. It starts with your calendar.For many busy women, Holy Week arrives right in the middle of everything else - and by Easter morning, you realize you spent more time on logistics than absorbing what happened between the triumphal entry and the empty tomb. This episode changes that with one simple preparation strategy backed by research.In this episode, you will discover:An overlooked detail from Matthew 21 about how Jesus approached Holy Week that gives you permission to prepare tooWhy research shows that intentional preparation actually changes how your brain experiences meaningful events — you arrive more present, less anxious, more engagedHow to find, block, and protect sacred space on your calendar even when your schedule does not slow downSCRIPTURE HIGHLIGHT: Matthew 21:1-3Research note: Hobson et al. (2018), Personality and Social Psychology Review - intentional preparation for meaningful events reduces anxiety and increases personal agency.Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.  One small step. One day at a time.