EPISODE 069 | Life After Losing a Spouse with Heather Burwell

Grief is often associated with death, but loss has a way of showing up throughout life in places we don't always recognize.For Heather Burwell, the sudden loss of her husband while raising a young son became the beginning of a much larger exploration of grief, healing, authenticity, and what it means to keep living after life changes in an instant.Heather shares why she believes grief extends beyond death, how loss can shape identity and relationships, and why common ideas about "moving on" often fall short.We also cover supporting a child through grief, finding meaning after loss, and the unexpected peace that can come from embracing reality as it is.