Episode 07: Be Kind: Unwind

In the first episode of 2025, The Preshaah and Frosty dive into beating the January blues with a mix of inspiration, humour, and heartfelt reflection. They discuss how to plan events to look forward to without overwhelming yourself, and why taking it easy is key during what’s often called the most depressing time of the year.  The pair share stories about The Preshaah’s brave plunge into icy waters at the local lido and explore the physical and mental benefits of cold water swimming. They also get philosophical about creativity, delving into the joys and challenges of making music and questioning what drives us to create at all.  Listeners are treated to an improvised skit about “Gary” (aka Gal), a lonely Londoner navigating the quirks of big-city life. Gadget enthusiasts will enjoy a roundup of exciting tech to watch for in the new year, while The Preshaah and Frosty offer TV and book recommendations to keep spirits high during the dark winter evenings.  Of course, it wouldn’t be Life Slacks without the beloved segment “What Gets Your Goat” —this month, the duo vent about the increasing amount of dirt appearing on mushroom and hard to eat sandwiches…the tough stuff.Tune in for a cozy, uplifting episode that will leave you laughing, reflecting, and ready to tackle the year ahead!Get in touch:[email protected]@lifeslackspod