Episode 07 - Finding Enjoyment In Exercise

from The Wellness Dojo Podcast · host Kyle Craik and Riley Anderson

In this episode we talk about the struggles many people have with enjoying exercise, how much enjoyment you should feel with exercise, and what the balance should look like. Also, we kick things off with a little freestyle fun!Enjoy!Dr. Riley Anderson & Kyle Craikwww.wellnessdojo.caFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 4, 2021

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Episode 07 - Finding Enjoyment In Exercise

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