Episode 07: Plants Vs Meat - Which dietary pattern is better?

Send us Fan MailPlant-Based Eating is getting a lot of attention as of late.  But what does it mean?  Is it worth the hype to modify your diet to fit a plant-based eating pattern?  Isn't that the same as being vegan? What's wrong with eating meat?All of these questions and more are answered in this episode. Note, plant-based meat is NOT discussed in this episode, but if you want to know how I feel about "fake meat", please check out "How to Get Off the Diet Roller Coaster". Happy eating!!!!Support the showFollow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.