Episode 07 – Who Controls Your Mind? – Part 1

EPISODE SUMMARY: This is the first of a two-part episode on the subject of “Who controls your mind”.The episode focuses on how biological and internal processes influence your mind but also the people in your closer environment, i.e. your life partners, family, friends or work colleagues.You will also be offered some tips of how you can guard yourself from those around you taking over your mind as in influencing you in a way that does not align with your values, nor be beneficial to you.Essential to remember is always: YOU have the CHOICE who you believe, what you believe and how you react or respond – this applies to both this episode as well as the next one.KEY TAKEAWAYS:·     Biological influences·     The Amygdala·     Dopamine·     Hormonal influences·     The Subconscious Mind·     External influences – Social conditioning·     Mind games in relationships – Gaslighting and love bombing·     Regaining control – practical tipsIf you enjoyed the episode, please follow “Exploring Brain and Mind” on Apple, Spotify and other podcast outlets.FURTHER INFORMATION AND LINKS:Further information and links about Host Elke Wallace:Exploring Brain and Mind is currently a one-person venture with limited financial resources.. Therefore, donations would be greatly appreciated to help improve services.Donation link: https://app.redcircle.com/shows/a91052d4-5b30-406a-a41c-158c4b5f9cc0/donationsTo find out more about Mastering Your Mind Matters and its range of services, please visit www.masteringyourmindmatters.com.Email: [email protected] find out more about the host you can follow Elke Wallace on LinkedIn: https://www.linkedin.com/in/elke-a-wallaceFacebook: https://www.facebook.com/ElkeWallaceBusinessInstagram: https://www.instagram.com/elkeawallaceTikTok: https://www.tiktok.com/@e.ahttps://www.instagram.com/elkeawallace/.wallace?lang=en