Episode 070: Western States Entrants Updates and a Black Canyon DQ

-Race Results: *Zegama *Transylvania 100k *Stumptown Trail Runs 50k *Sugar Badger 50/50 *Granite Peaks 80k -FKTs: *Olympic Discovery Trail *In progress…John Kelly AT attempt -News: *Western States entrants shakeup *Black Canyon rules violations -Tips, Tricks, and Thoughts (3Ts): *How to pick a race -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]