EPISODE · Dec 18, 2025 · 32 MIN
Episode 071: 3 Steps to Clear the Way for 2026
from The Brilliant Fertility Podcast · host Dr. Katie Rose
As this year comes to a close, many people on a fertility journey reach a painful realization: a positive pregnancy test before the end of the year just isn’t possible. That moment can bring grief, frustration, and a sense of hopelessness, or even the thought of “Why even keep trying?” If you’ve been feeling stuck, discouraged, or unsure how to move forward, this episode is for you.2025 has felt especially heavy for so many, filled with loss, uncertainty, and experiences that pushed people to their limits. While we can’t change what this year held, we do have choice in how we prepare for what’s next. In this episode of The Brilliant Fertility Podcast, I share three gentle, powerful steps to help you clear physical, emotional, and energetic space as you intentionally prepare for 2026. This is not about forcing positivity—it’s about honoring what you’ve been through and creating room for healing, hope, and fertility.Join the Brilliant Fertility Program Priority List to be the first to hear about the 2026 enrollment: https://katierose.ck.page/f21045db5eReady to go deeper? I’d love to support you. Book your discovery call with me HERE.To stay connected, receive updates, and hear about upcoming workshops, make sure you’re on my email list: https://katierose.ck.page/newsletterWhat You’ll Learn in This Episode:✨ How Year-End Fertility Pressure Affects the Nervous System: I explore why the realization that “this year is off the table” can impact motivation, self-care, and emotional resilience during infertility.✨ Why 2025 Felt So Hard & How to Release It: We talk about collective heaviness, grief, and the sense of shedding that many experienced this year, and how you can consciously move forward.✨ Step One: Clearing Physical Space to Create Fertility Flow: I explain how organizing and decluttering—even ONE small space—can shift stagnant energy, reduce overwhelm, and support hormonal and emotional balance.✨ Step Two: Letting Go of What No Longer Serves You: Through journaling and reflection, I guide you to identify beliefs, habits, and emotions you’re ready to leave behind as you close out 2025.✨ Step Three: Designing Your Ideal 2026: I invite you to imagine what you want—sensory details included—while noticing fears, resistance, or subconscious beliefs that arise around pregnancy and joy.✨ Understanding Subconscious Beliefs in Infertility: We discuss how unspoken fears, medical trauma, and scarcity thinking quietly shape fertility outcomes—and how awareness is the first step to release.✨ The Role of Intuition and Safety in Conception: I share why intuition, nervous system support, and feeling safe in your body are essential foundations for fertility and healing.Connect with us on:InstagramFacebookWebsiteBrilliant FertilityYouTubeTools to Regulate Your Nervous SystemReady to go deeper? I’d love to support you. Book your discovery call with me HERE.Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!
What this episode covers
As this year comes to a close, many people on a fertility journey reach a painful realization: a positive pregnancy test before the end of the year just isn’t possible. That moment can bring grief, frustration, and a sense of hopelessness, or even the thought of “Why even keep trying?” If you’ve been feeling stuck, discouraged, or unsure how to move forward, this episode is for you. 2025 has felt especially heavy for so many, filled with loss, uncertainty, and experiences that pushed people t...
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Episode 071: 3 Steps to Clear the Way for 2026
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