Episode 073: Why Easter Monday Quiet Is Holy

Did Easter Sunday feel full - full church, full schedule, full feelings - and then Monday arrived quieter than you expected?That gap between what you anticipated and what you actually feel has a name. And it is good news.In this episode, we walk through a psychological concept called the arrival fallacy, a moment from the Emmaus Road that most Easter sermons skip, and why your quiet Monday might be one of the holiest parts of your week.In this episode, you will discover:Why your brain naturally softens emotional intensity after a meaningful event - and what that reveals about how you process what matters mostWhat two ordinary followers on the road to Emmaus teach us about the pace of recognitionHow one deliberate practice called "savoring" helps meaning settle deeper than the initial experience ever couldSCRIPTURE HIGHLIGHT: Luke 24:13-16Research note: Arrival fallacy (Dr. Tal Ben-Shahar, Harvard); hedonic adaptation (Frederick & Loewenstein, 1999); savoring and wellbeing (Bryant, 2021; Ward et al., 2024)Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.  One small step. One day at a time.