Episode 074: Western States 100, Black Hills 100, and FKT News

-Race Results: *Western States 100 *Lavaredo 120k *6 Days in the Dome *Black Hills 100 *Wy’East Wonder *Many on the Genny *Buckeye Trail 50k *Yeti 100 - Washington -FKTs: *Superior Hiking Trail *PCT Bridge of Gods – Timberline (Northbound) *Update Liz Derstine PCT self-supported FKT attempt *John Kelly AT FKT attempt aborted -News: *Cool Western States Finisher Stories -Tips, Tricks, and Thoughts (3Ts): *Recovery -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]