Episode 075- Josh Turner- Take the First Step

Josh Turner has completely transformed his health. After a wake-up call during a doctor's appointment, he decided that he needed to make a change. Josh started implementing a plant-based diet and discovered his love of running. He's now lost over 97 lbs and has gained his life back. In this episode, we talk about Josh's wellness journey, his struggles of being diagnosed with type 1 diabetes at a young age, and how his new lifestyle has impacted his type 1 so dramatically. Josh is passionate about helping other athletes that also have type 1 diabetes, and wants to share his story with as many people as possible. Excited to share our conversation! Keep up with Josh on social media! Facebook Instagram   Credits: Music: www.bensound.com