Episode #08: All things diastasis recti

from Pelvic Health and Fitness · host Rhonda Chamberlain and Dayna Morellato

Send us Fan MailIn this episode, Dayna and Rhonda talk about all things diastasis recti…-What is it?-Can it be prevented?-Does the size of the gap matter?-Do I need to modify exercise during pregnancy to minimize strain on the abdomen?-What is coning/ doming?-What is a “healed” diastasis?…Plus so much more!Find Dayna here:InstagramWebsiteFind Rhonda here:InstagramWebsite

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Episode #08: All things diastasis recti

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This episode is 41 minutes long.

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This episode was published on September 27, 2021.

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