Episode 08: Anxious? Avoidant? Or Just Human?: Attachment Healing, Self-Worth & Somatic Tools with Mariana Jimenez

In this episode of Truth Be Told, I sit down with Somatic Attachment Coach  Mariana Jimenez (@commitmenttogrowth) to explore what it really means to feel safe in love, starting with your relationship to you.Together, we unpack how healing anxious attachment and people-pleasing begins in the body and how nervous system work, emotional safety, and boundary repair can shift your patterns in love and connection.We also talk about what it means to honor the avoidant too, not to excuse poor communication, but to understand how different attachment styles cope, protect, and disconnect in relationships.This conversation is raw, soul-led, and rooted in compassion for your inner child, your future self, and even the parts of you still learning how to receive healthy love.Mariana can be found:Instagram: @commitmenttogrowth30-day Free Trial inside my Sisterhood, Belong: https://belong-sisterhood.circle.so/belong-sisterhood-membership-trialYou can find me @natassia_valliFollow along for updates and trailers @tbtpodcast_