EPISODE · May 18, 2019 · 29 MIN
Episode 08 - Are You Addicted to Negative Emotions & Thoughts?
from Real Shift Happens: Wellness Podcast · host Shawn Crystal Parker
In this episode, we have our 5-minute Focused Shift which is the new guided heart meditation written by Deepak Chopra with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Are You Addicted to Negative Emotions & Thoughts? Do you wallow in your misery? And if so how long? Let's talk about it. Please share and subscribe to Real Shi(f)t Happens on your favorite podcast platform. Support Real Shi(f)t Happens: Wellness Podcast at anchor.fm/realshifthappens
What this episode covers
In this episode, we have our 5-minute Focused Shift which is the new guided heart meditation written by Deepak Chopra with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Are You Addicted to Negative Emotions & Thoughts? Do you wallow in your misery? And if so how long? Let's talk about it. Please share and subscribe to Real Shi(f)t Happens on your favorite podcast platform. Support Real Shi(f)t Happens: Wellness Podcast at anchor.fm/realshifthappens
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Episode 08 - Are You Addicted to Negative Emotions & Thoughts?
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