Episode 081: Midwest States 100, UTMB Psych Up, and a Sub 6 Hour 100k

-Race Results: *TDS (UTMB Race) *Midwest States 100 *Continental Divide 50k *East Fork Trail Races *Habanero Trail Races -FKTs: *Dalton Highway (AK), Jenny Hoffman, Female Supported *Update on Liz Derstine and her PCT FKT attempt *Update on Jeff Garmire and his AT FKT attempt *Update on Kristian Morgan and his AT FKT attempt -News: *UTMB Preview and Picks *UTMB Weather and OCC delay / reroute *Oregon Cascade 50 bad AQI and race conditions *Oregon 200 cancelled mid race (5 finished) due to wildfire *Sibusiso Kubheka goes sub 6 hours in a 100k -Tips, Tricks, and Thoughts (3Ts): *Gels (yay or nay) -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]