Episode 085: Take a Vacation!
from Uniquely Brilliant Podcast
Becky and Diana discuss how taking vacations improves our body, mind, soul, and even our productivity! We like to believe we are irreplaceable. When we are drained we cannot serve our constituents as a whole person. We live in a society that believes every moment must be filled with activity. We have to carve out the space to take breaks. Taking breaks allows us to release ourselves from our responsibilities on our terms – before we fall apart. Everyone finds rejuvenation in their own way. Breaks allow us to make room for new things. Things we didn't even know we need can come to us both during and following a break. Vacation vs Trip. Vacation: We let go of our core responsibilities. Trip: Same stuff, different location. We can intentionally schedule vacation moments into a trip.
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