Episode 086: Stop Comparing Yourself!

Becky and Diana challenge us all to stop the incredibly destructive habit of comparing ourselves to others.  There are so many shoulds to sort through! Often our comparisons are fleeting thoughts that have a big impact. We must trust ourselves and affirm that we know what to do. Comparison keeps us focused outwardly instead of on ourselves. When we compare ourselves to others we limit who we are. To be our best selves we have to declare, "I know/ am enough to take action!" Key questions: Where am I right now? How am I feeling? Am I uncomfortable because I'm stretching or does it just feel wrong? When we are grateful for our journey we can trust and act. There is no room for growth or progress when we are stuck in comparison mode.