EPISODE 087 | The Emotional Work of Returning to Yourself with Carrie Akre

At some point, many people stop listening to themselves. Not all at once, but slowly through years of pushing through exhaustion, overriding discomfort, prioritizing everyone else’s needs, and convincing themselves their feelings are something to ignore instead of something to trust.Carrie Akre reflects on the emotional process of reconnecting with yourself after years of self-abandonment. The musician, podcaster, and intuitive life coach shares how intuition, shadow work, and emotional honesty can help people better understand their patterns and make better decisions.Together, we move through emotional exhaustion, trauma, boundaries, people-pleasing, and the subtle ways many people lose touch with themselves while trying to survive, succeed, or be what everyone else needs them to be.