Episode 089 featuring David Pender

From Hyper vigilance to Hope: David Pender's Journey in Mental Health"The quietest moments can be the most powerful for change" - DP key  topicsChildhood hypervigilance and its impactThe importance of boundaries in therapyThe journey from masking pain to healingThe significance of safety and control in anxiety treatmentThe balance between empathy and over-identification in counsellingTo get in contact with David please use the following:Anxiety Counseling Support UK - https://www.anxietycounsellingsupport.co.ukDavid Pender on LinkedIn - https://www.linkedin.com/in/davidpender