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Episode 09: Return To Presence episode artwork

Jan 20, 2020 6 min

Episode 09: Return To Presence

from The MINDFUL Educator Hosted by Mary Bengel

Train your brain to come back to your breath. Put your thoughts into a box. Come back to your thoughts when you want to.

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Episode 09: Return To Presence

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This episode was published on January 20, 2020.

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