Episode 09: The Flock Talks New Year Refresh with Andy Frasco

The Femme Flock kicks off 2025 with Andy Frasco!Niki and Jess reflect on the past year, set intentions for 2025 and share what the Femme Flock means to us as we celebrate one year of the podcast.Then, we’re joined by Andy Frasco for an honest and hilarious conversation about mental health, personal growth, and staying grounded in the live music scene. Andy opens up about lessons learned on the road, his goals for the new year, and how he’s embracing a more mindful approach to life and music.Join us as we reground, reflect, and set the tone for the year ahead!Stay up to date with The Femme Flock!Our WebsiteInstagram @the.femme.flock TikTok @FemmeFlockTokBluesky Facebook Fill in our Get Involved form here if you want to join the flock! 💖Music Credit: "Starving" - OctosoundThis podcast is produced in partnership with Osiris Media.