EPISODE 090 | Hustle Culture Is Making Us Sick with Elizabeth Moore

Somewhere along the way, exhaustion became aspirational and burnout became proof that you were working hard enough.In this episode, Elizabeth Moore, co-founder and co-CEO of Triluna, shares how hustle culture and chronic stress led to panic attacks, anxiety, and burnout severe enough to make her leave corporate life entirely.We explore workplace stress, nervous system regulation, toxic productivity, and why wellness culture can sometimes become another form of perfectionism and control. If you’ve ever struggled to separate your self-worth from your output, this conversation will challenge the way you think about work, wellness, and burnout.***************Support for this podcast comes from Bed of Nails. Use a Bed of Nails acupressure mat and pillow to reduce your stress. Shop our affiliate link today and use code BON15BRANDI for 15% off at check out. ***************