Episode 094: Our Farewell Episode

-Race Results: *McDowell Mountain Frenzy 50 *Chiang Mai Thailand by UTMB *California International Marathon -News: *New 200 Mile Race in Utah “Old Ephraim” *Karl Meltzer’s Streak is Broken *Top Western States Entrants *Top Hardrock Entrants -Tips, Tricks, and Thoughts (3Ts): *The Trail and Ultra Community: How to Find and Benefits of -Final Thoughts of our Farewell Episode   -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]