EPISODE 097 | Why We Feel Disconnected From Ourselves with Kass Thomas

Most emotional walls are built slowly. They form through judgment, discomfort, self-protection, past experiences, and the quiet conclusions people make about themselves, other people, and the world around them.In this episode of Human Amplified, communication expert and author Kass Thomas joins Brandi Fleck for a conversation about authentic communication, emotional awareness, intuition, inclusion, and the hidden ways people disconnect from themselves while trying to feel safe, accepted, or understood.Together, they explore the relationship between communication and energy, why people shut themselves off emotionally, and what becomes possible when you stop treating life as something to defend yourself from and start engaging with it more openly.