Episode 098- Matt Bennett- Benefits of a Raw Vegan Diet

Matt Bennett is a holistic health educator with a focus on detoxification  and raw living foods. He runs a YouTube channel called Raw Intuition, has coaching services, and teaches raw food classes.  In this episode, Matt talks about his own personal wellness journey, why he decided for himself to eat primarily a raw vegan diet, and we dive into the details of what it means to eat "raw," and the benefits that can be obtained by implementing more raw foods into your diet.  Excited to share our conversation! Keep up with Matt on social media! Facebook Instagram YouTube Also be sure to check out Matt's website: www.myrawintuition.com    Credits: Music: www.bensound.com