Episode 098: The Six-Month Check-In You Actually Need

Six months in. Half the year is behind you, and the goals you wrote down in January are looking different from where you are sitting now. Some still fit. Some have shifted. And some, when you look at them today, might feel like they belong to a different woman entirely. This episode is your compassionate mid-year check-in.Most women set intentions in January and reach June with a low-grade guilt about everything they did not do. There is a different way to look at the year so far — one that uses the six months you have actually lived as the wisdom you bring forward.In this episode you will:See the difference between adding (what we do in January) and editing (what June is for)Learn what goal-adjustment research says about releasing what no longer fits — and why this is one of the wisest moves you can make for your well-beingWalk away with one clear compass for the second half of your yearSCRIPTURE HIGHLIGHT: “There is a time for everything... a time to keep and a time to throw away.”Ecclesiastes 3:1, 6 (NIV)Research note: References goal-adjustment research from Wrosch and colleagues (Concordia University, 2003) and the Barlow et al. meta-analysis (2020) on goal disengagement, reengagement, and well-being.Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.  One small step. One day at a time.