Episode 1,274: intel with Ben Standig on Washington Commanders' coaching-staff revamping and more

Segment 1 - Show open and listener feedback   Segment 2 - Guest: Washington Commanders insider Ben Standig of Last Man Standig on Substack on him still having the team with its No. 7-overall pick in the 2026 NFL Draft taking Ohio State safety Caleb Downs despite his underwhelming measurables at the 2026 NFL Scouting Combine, the increasing possibility of the stock of Alabama quarterback Ty Simpson rising enough to where the Commanders trade their No. 7-overall pick to a quarterback-needy team for a haul of picks and examination of the Commanders' lengthy and unique coaching-staff revamping in the 2026 offseason   Segment 3 - Washington Commanders: analysis of the team reportedly agreeing on one-year contract extensions with two pending unrestricted free agents in edge defender Deatrich Wise Jr. and interior defensive lineman Shy Tuttle and discussion of quarterback Jayden Daniels now having his mom as his agent   Segment 4 - Baltimore Orioles: reaction to manager Craig Albernaz revealing that reliever Andrew Kittredge is unlikely to be ready for the start of the 2026 regular season due to right-shoulder inflammation   Segment 5 - College Basketball: thoughts on Maryland's 78-45 loss at Wisconsin and George Washington's 91-82 win over St. Bonaventure and an update on James Madison and Old Dominion in the Sun Belt Conference Tournament   Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns   Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi   Visit CateringByUptown.com and mention that Al Galdi sent you   For advertising inquiries, email [email protected]   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.