Episode 1.3 Summer Book Club Intro and Chapter 1

Summer book club 2026 starts NOW- and we’re opening with The New Perimenopause by Dr. Mary Claire Haver, MD. Episode 1 covers the Introduction and Chapter One and I had a lot of feelings.We’re talking about why women have been dismissed for decades, what perimenopause actually is (spoiler: it’s not just hot flashes), the near-universal symptoms that 80%+ of women experience, and the research funding gap that’s kept us in the dark for too long.I’m bringing my perspective as a Registered Dietitian to every episode- what this means for the women I work with, where nutrition fits in, and what I’m personally taking away as a millennial watching this conversation finally open up.New episodes every two weeks through August. Come read along with me. 🎙️